One-to-One Coaching Services
One-to-one coaching can take place face-to-face, by Zoom / Skype or phone. I offer packages of 2,4, or 6 sessions Please contact me for pricing information.
I always provide a chemistry call at no charge for us to explore what you would like to get out of coaching and explore how I can support you.
I am experienced in coaching on a number of different areas – these are examples of the most common areas that my clients want to work on:
- Developing an authentic leadership style
- Managing complex or challenging stakeholder relationships
- Building confidence and self-esteem
- Optimising personal wellbeing and resilience
- Managing stress, overwhelm or pressure
- Managing workload and prioritisation
- Making decisions relating to career /role
- Maximising personal impact and communication skills
- Leading change
Team Coaching
I offer flexible packages depending on the needs of your team. The process typically includes a three-phased approach focused on 1) needs analysis and diagnostic; 2) team sessions focused on the output from phase 1 to co-design solutions; 3) implementation and monitoring phase with different touchpoints with the team to embed solutions and maintain progress.
Coaching Closer to Nature Sessions
Many of my clients tell me they do their best thinking when walking / running / being outside. This led me to offer Coaching Closer to Nature as part of my service offering. The coaching session takes place outdoors and its aim is to support individuals to step away from distractions, free their mind and ultimately create an environment that allows them to do their best possible thinking. The sessions are structured and facilitated, with time built in for reflection and contemplation.
Helen Quinn Coach 